Q2 2024 - Three Things We Love

We are highlighting three Chicago-based, female-owned, businesses that we can’t live without. We love the owners and we adore their products and services. Now you can too! Please meet: delectably naughty Big Fat Cookie, practical and career-transforming advice from Great on the Job, and always stylish and unique Jill Alberts Jewelry.


Credit: Big Fat Cookie

This small-batch bakery redefines the art of baking. Linda Friend, owner and a member of the CHILL family, started Big Fat Cookie after 30 years of jewelry designing. She channeled her creativity into something sweeter, and we have been feasting on these treasures ever since. Dedication to the highest quality ingredients, unique combinations of flavors, and personal attention to each and every cookie drives her success not just in Chicago, but nationwide. She has a serious fan club of people that cannot live without BFCs. Each bite is a moment of pure bliss — yes, eating can be mindful and delicious. So, grab a cookie, take a bite, and join the a nourishing community of women supporting women.

Links not sponsored or affiliates


Credit: Great on the Job

Great on the Job is founded by one of the best communicators we know. Jodi Glickman and her team can help all of us better navigate the workplace and speak with confidence. Jodi empowers individuals and teams. She helps us transform daily interactions into opportunities for growth and success. This team is dedicated to practical, in-the-weeds strategies that deliver great results. Interpersonal skills like communication, emotional regulation, and vulnerability, are all things we believe in and teach at CHILL. Because, we know (and research proves), mindful teams are more productive, successful, and happier.  

Links not sponsored or affiliates


Credit: Jill Alberts Jewelry

At the intersection of trendy and timeless lies Jill Alberts Jewelry, a brand beloved by celebrities and Chicagoans alike. Founded by one of our most favorite and most fashionable friends, visionary Jill Alberts. Jill has a keen eye for design and a unique ability to mix old with new, aspiration with accessibility, and color with calm. Jill and her team curate a stunning collection of jewelry including her own original designs along with one of a kind antique pieces. Jill’s passion for helping others resonates with her clients on a personal level and contributes to her success. Visit her store in Glencoe, Illinois (or shop online), notice the intricate details of a necklace or ring. Slowing down to appreciate each piece’s artistry is a beautiful way to connect to the present moment.

Links not sponsored or affiliates


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Q2 2024 - Mindfulness in the News Roundup

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2023 Reflection - Three Things We Love