North Shore 1-Day Wellness Retreats
Wednesday, November 6 | Saturday, January 11 | 9:00 am - 2:30 pm | Writers Theatre, Glencoe, Illinois
Take some time to Chill
When was the last time you took five minutes for yourself, let alone five hours? With busy schedules and the constant demands of day-to-day life, we all could use a little time to chill every now and then. Join us for a day of relaxation and wellness to help you reset and recharge.
This retreat will introduce you to the benefits of guided meditation, get you moving with a yoga flow, and treat you to the soothing sounds of a sound bath. You will leave feeling completely relaxed, reenergized, and ready to take on whatever life throws your way. It’s amazing what five hours of me time can do. This retreat is for anyone looking to add some extra chill in their lives. No prior experience needed, all levels welcome.
9:00 am - Welcome + Registration
9:30 am - Intro to Meditation + Guided Meditation
10:15 am - 1 hour Yoga Flow
11:30 am - 30 min Guided Meditation
12:00 pm - Healthy Lunch
12:45 pm - Smudge Stick Station + CBD Teas
1:30 pm - 1 hour Sound Bath
2:30 pm - Goodbyes + Take Aways
Dates + Cost
November 6 : before October 10 / $225 / after October 10 / $275
January 11 : before December 7 / $225 / after December 7 / $275
325 Tudor Court, Glencoe, IL 60022
Premier cultural destination in the heart of downtown Glencoe. This new, state-of-the-art facility was designed by the award-winning, internationally renowned Studio Gang Architects, led by Founder and Design Principal Jeanne Gang, FAIA, in collaboration with Theatre Consultant Auerbach Pollock Friedlander. The new facility has allowed the Theatre to continue to grow to accommodate its audience, while maintaining its trademark intimacy. This bright and beautiful space is the perfect backdrop to help you relax, reset and recharge.
The fine print
Cancellations must be made by October 6 (for November retreat) or December 11 (for January retreat) for full studio credit. Your credit may be applied to anything offered at Chill. Please email email@example.com with any questions.